Episode Summary

Dielle and Keina discuss the five stages of moving through a goal, focusing on behavioral change and the challenges individuals face in achieving their objectives. They explore the importance of awareness, the role of shame, and the necessity of tracking progress to foster growth and development. In this conversation, Keina and Dielle explore the importance of celebrating wins, understanding behavioral patterns, and the significance of slowing down progress in personal and financial growth. The conversation emphasizes the need to love the process rather than just focusing on the end results, and the importance of being aware of spending habits and lifestyle changes. Make consistent sales even on part time hours inside of our lifetime program, Five Figure Freedom. Get our free sales training to get started [diellecharon.com/free-training].

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Takeaways:

• Awareness is the first step in behavior change.
• Shame can hinder progress; it’s important to navigate it.
• Slowing down can lead to deeper understanding and skills.
• Celebrating small wins is crucial for motivation.
• Behavior change is not a linear process; expect ups and downs.
• Identifying the source of your goals can clarify your path.
• Tracking progress helps in recognizing achievements.
• The goal is to become someone who no longer desires negative behaviors.
• Reflection is key to understanding your journey.
• It’s essential to give yourself grace during the change process. Clients often overlook their wins and need reminders to celebrate them.
• Accelerating progress can lead to mistakes; slow integration is key.
• Behavioral patterns in spending can reflect deeper emotional states.
• The analogy of alcoholism highlights the importance of recognizing old habits.
• Learning to love the process is crucial for sustainable success.
• Resilience is essential in the face of setbacks and urges.
• Desire transformation is necessary for long-term contentment.
• Understanding trade-offs in spending leads to better financial decisions.
• Consistency doesn’t mean daily perfection; it’s about intention.
• Contentment with current circumstances can prevent lifestyle creep.

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